August 2012
103 posts
2 tags
person: whats your favorite movie?
me: are you sure you want to get into this
Aug 31st
23,182 notes
2 tags
Aug 31st
90 notes
4 tags
Aug 31st
31 notes
2 tags
Aug 31st
348 notes
8 tags
Aug 31st
16 notes
3 tags
Aug 31st
123,612 notes
4 tags
Aug 31st
145,582 notes
3 tags
Aug 31st
25 notes
4 tags
Aug 31st
30,046 notes
2 tags
Hummus & Carrots and other Healthy Snacks under... →
Aug 31st
4 tags
Aug 31st
23 notes
3 tags
Aug 31st
31,353 notes
7 tags
Aug 31st
6 tags
Aug 31st
3 tags
Aug 31st
100 notes
4 tags
Aug 31st
11 notes
6 tags
Pain free
For weeks now my right knee hurt, whether I moved it or not. Whether I bended it or kept it straight. I remember that the pain first appeard when I had to drive quite long distances by car twice a week and had to keep my foot on the gas all the time. Since then I tried all kinds of stuff, I put ointment on it, I tried keeping it still, I tried moving it moderately, I avoided yoga poses involving...
Aug 31st
3 tags
Aug 29th
4,181 notes
3 tags
Aug 29th
27 notes
2 tags
Aug 29th
2,317 notes
2 tags
Aug 28th
56,051 notes
2 tags
Aug 28th
51,521 notes
2 tags
“Breath is a cornerstone of technique. Learning to use it effectively is a key to...”
– Joel Kramer from “Yoga as Self-Transformation”  (via peacelove-yoga)
Aug 28th
5 notes
2 tags
Aug 28th
1,706 notes
1 tag
Aug 28th
1,304 notes
2 tags
Aug 27th
29 notes
3 tags
Aug 27th
7,550 notes
6 tags
25th Day of Yoga
Today my back felt incredibly strong. I can feel the muscles evolving. Also I am not so short of breath anymore. I am in awe, really, what yoga has done for me after this short amount of time. I’ll try and incorporate push ups into my routine from now on. One pushup at a time. Because I can only do a half one now. I like the thought of slowly being able to do more. So I’ll try until I...
Aug 27th
2 notes
3 tags
Aug 27th
64,395 notes
3 tags
Aug 27th
180 notes
4 tags
Aug 27th
304 notes
2 tags
Things you can do (by yourself) to be happier:
Go to bed earlier Finish things ahead of time Eat whole-food Exercise Be present Organize Listen to music Think positively Drink lots of water Journal Read Be productive Eat fresh fruit Breathe deeply Go for a bike ride Do yoga Climb Camp Smile
Aug 27th
38,960 notes
4 tags
Aug 26th
124 notes
4 tags
Aug 26th
7,746 notes
3 tags
Aug 26th
3,162 notes
2 tags
Aug 26th
280 notes
2 tags
Aug 26th
1,927 notes
3 tags
Aug 25th
2,809 notes
4 tags
Aug 25th
186 notes
5 tags
What about exceptional circumstances?
Today is a strange day. I woke up to the message that my boyfriend has invited his sister over for breakfast - an I had 30 minutes left, before she’d be here.  Now. What do I do with my yoga routine? I got so used to doing it in the morning… I thought I wasn’t ready to do it in the evening but today I’ll have go give in. I’ve never been good with sudden changes of...
Aug 25th
2 tags
Aug 24th
9,746 notes
3 tags
Aug 24th
15,619 notes
4 tags
Stressed?
Take a time out, breathe and watch your breath. I am going to do this right now. + Photo source
Aug 24th
1 note
2 tags
ListenR.I.P. Chavela Vargas. Thank you for your music.
Aug 24th
1 note
3 tags
Aug 23rd
6,694 notes
Aug 23rd
23,375 notes
2 tags
Aug 23rd
611 notes
1 tag
Aug 23rd
1,793 notes
Aug 23rd
17,412 notes
Aug 22nd
40 notes